Personal training in Barry that fits your life
Personalised 1-to-1 coaching helping women and men become stronger, fitter and more confident — with programmes built entirely around you.
Commitment • Consistency • Confidence
meet your coach
Hi, I'm Claire
CLH Personal Training provides personalised 1-to-1 personal training in Barry, South Wales, helping clients become stronger, fitter and more confident.
Whether your goal is weight loss, building strength and muscle, improving fitness, increasing confidence or simply feeling better in yourself, every programme is tailored to you, your goals and your lifestyle.
The focus is on building sustainable habits, staying accountable and making progress through structured training and ongoing support.
Commitment
Turning up for yourself, week in, week out — I'll be there for you every step of the way.
Consistency
Small, repeatable actions done properly beat perfect plans you can't sustain.
Confidence
Strength in the gym has a habit of spilling into everything else you do.
what you get
Training built around you
1-to-1 Personal Training
Focused sessions with hands-on coaching, technique work and real accountability.
Bespoke Programmes
Training built around your goals, your schedule and the life you actually live.
Strength & Fitness Coaching
Progressive strength work that builds muscle, fitness and lasting capability.
Habits & Accountability
Sustainable habits and ongoing support so progress keeps happening between sessions.
real people. real progress.
Client reviews
"I started personal training with Claire because I wanted to lose weight and feel better in myself, and I honestly couldn't be happier with the progress I've made. Claire has kept me motivated and accountable every step of the way."
"I've loved my PT sessions with Claire. She's so friendly, supportive and makes you feel comfortable straight away. I actually look forward to going to the gym now!"
"Claire is a great personal trainer! Very knowledgeable and supportive of all my goals — I wouldn't be able to achieve them without her guidance and confidence in me. Would highly recommend ☺️"
"Claire is amazing at what she does — so passionate and knowledgeable. Always at the end of a text with advice on form and weights. She's really grown my confidence in the gym and I absolutely love exercising now."
"Personal training with Claire is one of the best things I've ever done. I now train harder, lift heavier and am seeing a huge improvement in my body shape. She makes getting fit fun and I can't thank her enough."
"After being poorly, getting back into training felt daunting, but Claire has been so patient and supportive while still giving me that little push ❤️ She's helped me believe in myself again — I feel stronger, more confident and actually enjoy training."
let's get started
Book your first session
Drop me a message and we'll talk through your goals, your schedule and the best place to start. No pressure, no judgement.
- Phone
- 07375 659012
- Where I train
- Snap Fitness Barry, The Pumphouse, North Docks, Barry, CF62 5QN
